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Finding the best CPAP mask for stomach sleepers can be complicated. After all, only 16 percent of Americans sleep on their stomachs. (1) This statistic likely means you’ve tried many CPAP masks with less than desirable results.
But here, out of the thousands of CPAP mask options on the market, we’ve rounded up seven models specifically for stomach sleepers for 2020. If you’re tired of uncomfortable nights fighting with your CPAP machine while trying to sleep on your stomach, start with these top 7 picks to see your options.
Quick Comparison of Top Picks (For Those in a Rush!)
1. Phillips Respironics DreamWear – Editor’s Choice – The truly low-profile design, pressure-free fit, and stay-in-place top-tubing headgear make the Phillips Respironics DreamWear CPAP mask our overall top choice for stomach sleepers.
2. TAP PAP – Top Value – With a mouthpiece-supported nasal pillow design, the TAP PAP delivers great value in a low-pressure, skin-friendly package that’s ideal for stomach sleepers.
3. Aloha Nasal Pillow Mask – Top Cheap – But Good! – A trim design, adjustable nasal pillows, and an excellent price point make the Aloha Nasal Pillow Mask a smart cheap—but good—choice for those who sleep on their stomachs.
4. ResMed AirFit P30i – Best for Active Sleepers – With a universal frame for either nasal pillows or cushions, a swiveling tubing connection, and a face-friendly, contouring frame, the ResMed AirFit P30i is the perfect solution for super-active stomach sleepers.
5. ResMed AirFit N30 – Excellent for Sensitive Skin – A cushioned nasal area, trim headgear, and minimal face coverage make the ResMed AirFit N30 a comfortable choice for those with sensitive skin.
6. Phillips Respironics DreamWisp – A Great Option for Heavy Sleepers – Its rugged yet lightweight design makes the Phillips Respironics DreamWisp a dream for heavier sleepers. Essentially, no matter where you turn or move, the mask comes along without breaking its reliable seal.
7. Phillips Respironics Wisp – Great Stability (Without Nasal Pillows) – A stable headgear design combined with an over-the-nose mask style makes the Phillips Respironics Wisp an excellent solution for those who don’t want nasal pillows, but need a reliable fit throughout the night.
Best CPAP Mask for Stomach Sleepers (Top 7 Picks)
Keeping your CPAP mask on while sleeping on your stomach is a must for your health. But it’s tough to find the right fit that’s also comfortable. Fortunately, these top seven picks are some of the best CPAP masks for stomach sleepers. After reading about the pros and cons, you’ll be able to determine which option is the best for you.
1. Phillips Respironics DreamWear – Editor’s Choice
With its trim, comfortable design, the Phillips Respironics DreamWear is our #1 best CPAP mask for stomach sleepers of 2020. A lightweight, open-style mask, this option has trim headgear that moves with you.
The low-profile design is an excellent feature that ensures you can see while preparing for bed or watching TV. This mask incorporates silicone headwraps and fabric coverings, so nothing abrasive rubs against sensitive facial skin.
Lacking nasal pillows and offering a smooth headgear style, the Phillips Respironics DreamWear CPAP mask is an excellent choice for wearers who want to forget they have a CPAP mask on. “Barely there” is the name of the game when you’re a stomach sleeper, and this mask checks all the boxes.
Plus, three size options help you achieve the perfect fit, no matter your facial structure or size.
- A low-profile design and top of the head tubing attachment are ideal for stomach sleepers.
- Prevents discomfort, red marks, and irritation (for nostrils and the bridge of the nose)
- The air output is quiet to help you sleep more soundly.
- The mask does not block your vision during wakeful hours.
- A silicone frame and fabric straps are gentle on your skin.
- You’ll need to measure and choose a set size (SM, MED, or LG) for the perfect fit.
2. TAP PAP – Top Value
Because the TAP PAP offers high stability at an affordable price, it’s our top value selection. A streamlined design nixes all the straps and adjustments of other masks.
The combination of a custom-molded mouthpiece and nasal pillows ensures your CPAP mask stays put while you sleep on your stomach.
You’ll warm the mouthguard in hot water and then fit it to your mouth. Each time you place the device, your teeth fit into the appropriate space, firmly securing the mask against your nose.
This option is not only a great value; its consistent placement makes it easy to put on nightly, as well. The lack of straps and pressure points is another feature that is excellent for wearers with sensitive skin.
- You get a customized fit with the molded mouthguard.
- Prevents red marks on the bridge of the nose
- The mouthpiece helps offer stability while you sleep on your stomach.
- There are no straps or headgear to adjust.
- Users experience virtually no air leaks because of the mouthpiece design.
- Not an ideal CPAP mask for people who sleep with their mouths open.
3. Aloha Nasal Pillow Mask – Top Cheap – But Good!
When you want a cheap but solid CPAP mask option, the Aloha Nasal Pillow Mask might be the perfect solution.
A trim design helps you feel freer while sleeping (like many of the best CPAP masks of the year that we reviewed do), which is a nice touch for those that don’t like full-coverage masks. Plus, a ball-and-swivel joint hose moves with you. This feature is great for more active sleepers who might toss and turn—the mask stays put throughout the night.
Adjustable nasal pillows help customize the fit, a feature that you may not find on other budget mask models. You can also choose to have the tubing route over your head or down your chest.
So, although this mask has an entry-level price point, it offers valuable comfort and adjustment features, too. That’s why this Aloha model is our cheap—but good!—pick.
- You can adjust the nasal pillows for personalized comfort.
- The swivel joint top of the head connection ensures you can move your face freely while sleeping on your stomach.
- A minimal headgear design stays in place without feeling claustrophobic.
- You have the option of routing the tube over your head or down your chest.
- Prevents red marks, irritation, and discomfort of the bridge of the nose
- This model might not fit larger faces the best.
4. ResMed AirFit P30i – Best for Active Sleepers
The ResMed AirFit P30i works with both nasal pillows and nasal cushions, so you can customize your mask as necessary. This is a valuable feature for CPAP users who struggle to find the perfect fit with other masks.
Changing out the accessories is simple, and so is adjusting the unit to fit securely and comfortably. You’ll put on the headgear and mask, adjust the flexible, contouring frame, and enjoy a restful night’s sleep.
A swiveling elbow on the ResMed AirFit P30i allows stomach sleepers a full range of movement, too, making this an ideal option for active sleepers. The tubing uses an open-face arrangement, a helpful feature for wearers who want to watch TV, read, or need to put their glasses on upon waking.
- You can choose either nasal pillows or cushions to suit your comfort level.
- A one-size headgear style adjusts almost infinitely to fit your face.
- The swiveling connector allows for a full range of movement.
- The tubing lies on the side of your face rather than your nose or forehead.
- This mask is most compatible with softer pillows, so you may need to switch yours out.
5. ResMed AirFit N30 – Excellent for Sensitive Skin
If you find your skin becomes irritated with full-coverage masks or ones with complex tubing arrangements, the ResMed AirFit N30 might be the perfect solution. A minimal design rests under your nose, and the lack of hard plastic parts is gentle on your face.
A cushiony design means the pieces resting against your nose are as soft as possible. For anyone with sensitive skin, a soft nasal area can be a lifesaver.
Another helpful feature is the lack of complex headgear. If you have a sensitive scalp or worry about catching straps in your hair, the AirFit N30 helps avoid those issues. Adjusting the mask is simple because of the streamlined headgear, and the over-nose design makes assembly quick.
- Extremely minimal design that won’t irritate your face.
- Prevents red marks, discomfort, and irritation on your nose bridge
- Near-silent operation without excess wind noise. (Then, you can reduce your CPAP noise when inhaling, and while exhaling further with our top tips!)
- Plenty of cushioning to protect sensitive skin.
- Barely-there headgear that’s easy to adjust.
- Higher CPAP pressure settings can affect the mask’s comfort and fit.
6. Phillips Respironics DreamWisp – A Great Option for Heavy Sleepers
If the word DreamWisp makes you think of gentle puffs of air, then you have the right idea when it comes to the Phillips Respironics DreamWisp. This mask’s exhaust air releases at the ideal angle so that it doesn’t disturb you or your partner.
But the mask’s lightweight design and simple setup is another reason it’s a Dream. Magnetic clips are a helpful feature that takes the guesswork out of putting the mask on each night.
A range of cushion sizes (all soft silicone) allows you to create a custom fit. Plus, the over-nose design helps avoid skin irritation and fit challenges. The top tubing connector is also ideal for stomach sleepers since you can move around with disconnecting the tube.
All in all, the Phillips Respironics DreamWisp is a lightweight yet rugged solution for heavy sleepers. The securely sealed nasal mask and comfortable headgear stay on despite bumps and position changes. With this mask, you can enjoy CPAP freedom whether you sleep on your stomach the entire night or only part of it.
- Magnetic clips make for quick setup and wear.
- The top of the head affixed-hose allows for freedom of movement.
- A range of soft silicone cushion sizes comes with the mask.
- The over-nose design offers a secure, and reliable seal while you sleep.
- The magnetic clips could attract to glasses or earrings as you put the mask on.
7. Phillips Respironics Wisp – Great Stability (Without Nasal Pillows)
If you struggle to keep your CPAP mask on during the night but aren’t comfortable with a nasal pillow design, the Phillips Respironics Wisp might be the best solution. This mask includes three different cushion sizes (all fit the same frame), so you can try out each one and pick the best fit.
Unlike nasal pillows, the Respironics Wisp fits over your nose, which you might think means a less secure fit. However, this CPAP mask also incorporates headgear that enhances the unit’s stability.
The headgear is soft, too, and its structure is a great feature for ensuring that your mask stays in place. You can also purchase a separate liner that offers even more padding, which is a big help for those with sensitive skin.
Overall, for stomach sleepers, the Respironics Wisp’s stability might be a lifesaver.
- Magnetic release headgear makes on-off easy.
- The headgear offers enhanced stability without relying on nasal pillows.
- Three interchangeable nasal cushion sizes are included to ensure the best fit.
- You may need to try each of the included cushions to achieve the proper fit.
Buyers’ Guide – Top 3 Tips BEFORE You Buy
Finding the right CPAP mask for those who prefer sleeping on their belly and your unique needs can be challenging. Here are our top three tips to know before you buy—so you can choose the right mask for your needs.
1. Know the Different Types of CPAP Masks for Stomach Sleepers We Recommend
Three types of mask models for those who sleep on their belly make up our recommendations. This is what you should know about nasal masks, nasal pillow masks, and hybrid options.
A nasal mask generally covers your entire nose area, rather than adhering around the nostril area. When you think of a CPAP mask, this full-coverage version might be what comes to mind.
Of course, many updates have come and gone since the original nasal mask entered the market.
Today, the modern nasal mask is best for CPAP users who need a higher setting on their machine. (2) But they also allow for freedom of movement, since parts of your face remain uncovered.
Nasal masks also come in many sizes and configurations, so it’s easier than ever to fit your face perfectly.
Some can be a bit bulky, which makes it even more important to know how and where you plan to wear your CPAP mask. Watching TV might be tough with some nasal masks, for example.
Nasal Pillow Masks
Nasal pillow masks tend to have a more minimalist design than nasal masks. That’s because this type of CPAP mask has specialized pillows that adhere to your nostrils. Sizing matters here, but many CPAP wearers find that the right fit with a nasal pillow mask ensures a reliable fit.
Many wearers love nasal pillow masks because they’re less bulky than traditional face masks for CPAP machines. Even users with facial hair can expect a good fit and comfortable CPAP session with nasal pillow masks. And, with the right type of nasal pillow CPAP mask, you can enjoy reading or watching TV while wearing the device.
If you have a high prescribed CPAP setting, however, this type of mask is likely not the best solution. Consulting your physician for advice is essential before you change your settings, too.
A hybrid CPAP mask for those who prefer a belly-down sleeping position combines a nasal pillow configuration with a mouth covering. You might find a hybrid option to be a great fit if you often sleep with your mouth open, making this design one of our best CPAP masks for mouther breathers.
Dual seals on your nose and mouth may allow you to breathe easier while using your CPAP machine. This type of mask tends to center on your nose and mouth rather than covering other areas of your face.
A hybrid mask might be a smart solution if you want unobstructed vision while ensuring a good seal over your mouth and nose.
2. Know Your Pillow Type
The type of pillow you use can impact your sleeping position, sleep experience, and your CPAP mask function.
Consider these following types while shopping for your CPAP mask so that you can help ensure compatibility, comfort, and peace if you can’t fall asleep with CPAP.
Stomach Sleeper Pillows
A dedicated stomach sleeper pillow will often have a trim profile, be relatively firm, and have adjustable features. For example, your pillow for stomach sleepers might have removable fill so you can create the ideal cushioning for your head, neck, and spine.
Some people who sleep on their belly don’t use a pillow at all. And while sleeping on your belly can ease snoring plus diminish sleep apnea, it can also cause neck pain. (3) Therefore, selecting the right pillow and CPAP mask for those who prefer to sleep on their belly is vital for healthier, more comfortable sleep.
Back Sleeper Pillows
Back sleeper pillows are typically middling between stomach and side sleeper types. They will be taller than stomach sleeper pillows and be a bit softer for this sleeping position.
A pillow for back sleepers can also feature neck support for a more comfortable night’s rest. Many back-sleeper pillows include adjustable fill, too, so you can fully customize your sleep experience.
Side Sleeper Pillows
Side sleeper pillows are usually taller than stomach and back sleeper options. This type needs to be firmer than alternatives because it must give extra-support to your neck and spine.
These thicker, firmer pillows tend to incorporate memory foam. Memory foam shapes to your unique body, offering a more customized, supportive, and for some users – a more comfortable sleeping experience.
Of course, a side sleeper pillow is not ideal for those who tend to sleep in the belly-down sleeping position, even part of the time.
Sleeping on the wrong pillow may cause pain and discomfort, as you may have found. Plus, some positions can even make sleep apnea worse. (4) Choose your pillow—and your sleep position, if possible—carefully for the best results.
3. Find the Best Deal for Your Specific Needs
No one wants to overpay for a CPAP mask for those who prefer belly sleeping. Especially if you’ve tried many other masks in the past, you might be feeling burnt out.
Sadly, many people with sleep apnea who could benefit from regular CPAP machine treatment give up on it because of mask issues. Going without treatment for sleep apnea can be extremely dangerous, however. (5)
Fortunately, our top seven recommendations include something for everyone who has struggled with mask fit and comfort with this sleeping position.
Based on your mask style preference, sleep habits and pillow type, face size, skin sensitivities, CPAP settings, and overall budget, you can find the ideal mask to make your stomach sleeping habit comfortable once again.
Our Final Verdict: Should You Buy One Today?
Now that you’ve read all the pros and cons of the top seven CPAP masks for stomach sleepers here at Sleep.FM, you’re well on your way to finding the perfect mask for your sleeping style. While you’ve learned all about our top picks, if you’re still undecided on which CPAP mask to buy, we suggest trying the Phillips Respironics DreamWear.
The Phillips Respironics DreamWear mask is a great solution for stomach sleepers because of its low-profile, pressure-free design and top-connecting tubing. Choosing our #1-rated mask pick may just make your nights more comfortable and restful. With all the benefits this mask offers, we’re sure you won’t regret giving it a try!