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While it’s estimated that around 22 million Americans suffer from sleep apnea, 80% of those cases go undiagnosed. (1) Mouth breathing is often a symptom of sleep apnea—as your oxygen levels decrease, you may unconsciously open your mouth to suck in more air. (2)
However, a couple of weeks or months with the right CPAP machine and mask can solve that issue. Below, we’ve compiled everything you should know about picking the best CPAP mask for mouth breathers.
Quick Comparison of Top 7 Picks (For Those in a Hurry!)
ResMed AirFit F10 – With a Spring Air cushion for better comfort, a lightweight design, and SoftEdge headgear that won’t dig into your skin, the ResMed AirFit is our #1 Editor’s Choice.
ResMed AirFit F30 – Complete with a QuietAir elbow to keep the noise down, a one-size-fits-all design, and quick-release clips, the user-friendly ResMed AirFit F30 is our Top Value pick.
ResMed Quattro – Along with a Dual Spring Air cushion for less soreness, a circular vent, and an easy assembly, we’ve labeled the ResMed Quattro as our Top cheap (but good!) option.
ResMed AirTouch F20 – Featuring a memory foam cushion for better comfort, QuietAir vent technology, and magnetic headgear clips with better stability, our top CPAP mask for mouth breathers that sleep on their sides.
Philips Respironics Amara – As the top hybrid CPAP mask for mouth breathers, the Philips Respironics Amara has a minimal contact design, a clear line of sight, and a frame that eliminates pressure points.
ResMed Mirage Activa – With a soft dual-wall cushion, a MicroDial for better fitting, and ActiveCell technology to seal the cushion, the ResMed Mirage Activa is our top BiPAP mask for mouth-breathers.
Fisher & Paykel Simplus – Using an air diffuser for less noise, an auto-adjustable seal, and a minimum frame, this is our top CPAP mask for those with a beard, who also mouth breathe.
Best CPAP Masks for Mouth Breathers
We’ve gone over the basics of what makes each mask stand out, but now it’s time to get into the detailed reviews. So, to kick off our list we have our #1-rated CPAP mask for mouth breathers of 2020 – the ResMed AirFit F10, our Editor’s Choice.
With a lightweight design that won’t weigh you down, the ResMed F10 comes with a comfortable dual-wall Spring Air cushion and a quick-release elbow that lets you disconnect it in one move. The straps on the headgear are also slimmer so that they’re less likely to dig into your face while you sleep or leave red, irritated marks behind. Like many models, this mask also features a “his” and “her” version so that you can get a more accurate fit.
To prevent your machine from getting too noisy, the circular diffused venting should keep air from leaking or getting trapped. Its user-friendly design and high-quality construction are why we consider this mask to be our #1-rated CPAP mask for mouth breathers of 2020.
For another lightweight, highly-reviewed, trusted model like this – check out our #1 best CPAP mask of the year as well.
- Allows for a clear line of sight
- Easy to assemble or disassemble
- Uses rolled-edge fabric that’s gentle on the skin
- Quiet CPAP ventilation
- Its premium lightweight design commands a premium-level price (but it’s well worth it!)
From the same lineup as the AirFit F10, the ResMed F30 is a more affordable mask that comes with a one-size-fits-all design. This mask sits lower on your face, covers less than other full face masks, and shouldn’t leave as much irritation behind.
The magnetic clips should make this mask easy to pull on and off, while the QuietAir vent technology should prevent it from keeping you (or anyone else) awake in the bedroom. With all-around great features and good quality, we’ve named this one our top value – best nasal pillow mask.
- Magnetic clips should make it easy to pull the mask on
- Less facial contact
- Uses QuietAir vent technology for less noise
- It’s not quite as lightweight as our #1-rated model (but it’s still comfy)
With minimal facial coverage, this full face mask focuses on eliminating pressure from the bridge of your nose with ample padding. While some full face CPAP masks may use forehead pads, the ResMed Quattro foregoes this feature by using more comfortable flex wings instead.
Weighing less than four ounces, this mask is more lightweight than its predecessors and only has four parts in the assembly. As a more cost-effective option, we’ve ranked this mask as our top cheap (but good!) choice.
- Also includes a “for her” version, the ResMed Quattro FX
- Uses flex-wings instead of forehead pads
- More comfortable on your nose
- The forehead style strap design is not for everyone (however, some do prefer this style for it’s added security)
Not all masks for CPAP accommodate side sleepers, but the ResMed AirTouch F20 does. The memory foam cushion should provide plenty of comfort, but also shouldn’t add pressure when you toss and turn at night. For this reason, we’ve named it the best CPAP mask for side sleeper mouth breathers.
Keep in mind that the 30-day disposable cushion design does mean that you should purchase a replacement cushion after a month of regular use.
For more top-quality options like this specifically for those who sleep on their sides, check out our buyers’ guide to the best CPAP masks for side sleepers.
- The QuietAir vent technology keeps the mask quiet
- Easy to clean with wipes
- Better stability and less facial contact
- It’s not as budget-friendly as other models on our list (but it’s well worth it)
For those that prefer hybrid masks over full face, the Philips Respironics Amara mask has a minimalist, lightweight design (just like many of our top CPAP masks for stomach sleepers). Along with a universal frame system, this mask should eliminate troublesome pressure points as well as keep minimal contact with your face.
With all the comfort of a nasal pillow but the extra support of a full face mask, we’ve labeled this one as the top hybrid CPAP mask for mouth breathers.
- Features a Quiet Exhalation design
- Uses a universal frame system
- You don’t have to over-tighten the headgear
- It’s less secure-feeling than the other models ranked higher on this list (but some prefer this more minimalist style)
For a mask that can give you a more personalized fit, the ResMed Mirage Activa features a MicroDial for adjusting headgear tension. To reduce fitting time, the ActiveCell technology goes to work and seals the cushion.
If you feel like BiPAP masks constantly pinch your nose, the Active LT allows for a better range of movement for nasal structures. Given how well it fits and how comfortable it feels for many users, we consider this mask to be the top BiPAP mask for mouth breathers.
- Uses a MicroDial to ease headgear tension
- Reduced fitting time
- You can keep the headgear straps loose
- The design may be a little bulky (especially when compared to more lightweight models listed higher on this page)
Not a lot of masks factor in facial hair or seal correctly if you have it. However, the Fisher & Paykel Simplus uses a RollFit seal that should accommodate everything from a little bit of stubble to longer beards. Because of this, we’ve labeled this one the top masks for CPAP for mouth breathers with a beard. The RollFit seal’s automatic adjustment should also keep pressure off the bridge of your nose.
The universal frame should fit all or most seal sizes, and easily clips off when it’s time to disassemble your mask.
- The headgear allows for maximum movement
- One-size-fits-all-seals frame
- This model commodates facial hair
- Shouldn’t add pressure to the bridge of your nose
- It’s not as lightweight and comfortable as our higher-ranked masks for cpap
- Not as easy to clean
Buyers’ Guide – Top 3 Tips to Follow BEFORE You Buy
Before you buy yourself one of the best cpap masks for those who breathe out of their mouth while sleeping of the year – so you can finally get a peaceful, soothing, and uninterrupted night’s sleep, here are a couple of tips to keep in mind.
#1 Know the different “types of CPAP masks for mouth breathers” we recommend
By now, you’ve seen terms like “full face,” “hybrid,” and “BiPAP” pop up. These all refer to mask with different designs, and it’s important to know how they’ll fit your face.
Full-face masks are especially good for those who breathe out of their mouth while sleeping as they use a heated humidity feature or chin straps to help you keep your mouth shut. (3) As the name suggests, these full face masks cover both your nose, your mouth, and pretty much your full face – which results in a more secure fit. This is usually achieved with the attached headgear, which ranges in comfort levels from model to model.
Some sleepers may find the full face mask design to be too bulky, which is why a hybrid CPAP mask might be better. These products are a cross between the full face mask design and traditional nasal pillows. While they still cover your mouth and include chin straps, they cover your nasal opening, not your entire nose.
If you use a BiPAP machine instead of a CPAP machine, you’ll probably want to go for a BiPAP mask too. These CPAP masks often look similar to full face mask models, with a cushion that surrounds your nose and covers your mouth. For those who breathe out of their mouth while sleeping, some may also include extra chin flaps.
#2 Know your “sleeping position”
Even if your CPAP mask is effective, your sleep position can affect how it feels at night. Side sleepers, for instance, often require a flexible mask that won’t leak if they toss and turn. Back sleepers will want to steer clear of any CPAP mask that has uncomfortable components near the back of their head.
Stomach sleepers, who also breathe through their mouth, may have some trouble finding the right mask, but they should look at masks with minimal contact to the face. The less contact there is, the less likely you are to wake up with red marks in the morning.
#3 Find the best deal for you
The last step to finding the top mask for you is to weigh all these factors together, including your preferred mask type, your sleeping position, and of course, the final price.
For the final price, remember to check if there’s free shipping, look for deals going on, and the keep in mind the warranty offered.
If you carefully weight these factors before making your decision to buy, learning how to sleep with a CPAP mask on will likely become much easier!
What is the Best CPAP Mask for a Mouth Breather?
While you can’t go wrong with any of our top 7 picks on this page here at Sleep.FM, we especially love the ResMed AirFit 10. With cushiony fabric that’s gentle on the skin, it can accommodate different sleeping positions. Since it uses a “his” and “her” version, sleepers can make sure they get a mask that’s specially designed for the contours of their face.
If you’re on the lookout for the top CPAP mask for mouth breathers of 2020, check out our #1-rated ResMed AirFit 10. Then, get ready to catch some quality z’s from your CPAP therapy!